Happy Feet, Happy Life Blog

We are now open for regular patient appointments adhering with all CDC guidelines to keep you safe. In addition, we are also providing telehealth consultations. Please call us directly at 541-386-1006 to set up an appointment.

Would you like to switch to the accessible version of this site?

Don't need the accessible version of this site?

Home

Dr. Mauras/La Dra. Mauras

Our Office

Patient Resources Educational Videos Skin Conditions Allergic Contact Dermatitis Athletes Foot Calluses Infections Ingrown Toenails Xerosis Conditions Achilles Tendonitis Brachymetatarsia Bunions Flatfoot (Fallen Arches) Ganglions Haglunds Deformity Hallux Rigidus Hammertoes Heel Pain/Fasciitis Metatarsalgia Mortons Neuroma Onychomycosis Osteoarthritis Plantar Fasciitis Posterior Tibial Dysfunction Rheumatoid Arthritis Sesamoiditis Tarsal Tunnel Syndrome Tailors Bunion Tendonitis Toe Deformities Pediatric Footcare Plantar Warts Diabetic Foot Care

Educational Videos

Skin Conditions Allergic Contact Dermatitis Athletes Foot Calluses Infections Ingrown Toenails Xerosis

Allergic Contact Dermatitis

Athletes Foot

Calluses

Infections

Ingrown Toenails

Xerosis

Conditions Achilles Tendonitis Brachymetatarsia Bunions Flatfoot (Fallen Arches) Ganglions Haglunds Deformity Hallux Rigidus Hammertoes Heel Pain/Fasciitis Metatarsalgia Mortons Neuroma Onychomycosis Osteoarthritis Plantar Fasciitis Posterior Tibial Dysfunction Rheumatoid Arthritis Sesamoiditis Tarsal Tunnel Syndrome Tailors Bunion Tendonitis Toe Deformities

Achilles Tendonitis

Brachymetatarsia

Bunions

Flatfoot (Fallen Arches)

Ganglions

Haglunds Deformity

Hallux Rigidus

Hammertoes

Heel Pain/Fasciitis

Metatarsalgia

Mortons Neuroma

Onychomycosis

Osteoarthritis

Plantar Fasciitis

Posterior Tibial Dysfunction

Rheumatoid Arthritis

Sesamoiditis

Tarsal Tunnel Syndrome

Tailors Bunion

Tendonitis

Toe Deformities

Pediatric Footcare

Plantar Warts

Diabetic Foot Care

New Patients

Testimonials

Newsletter

Happy Feet, Happy Life Blog

Contact Us

Nutrition

Online Bill Pay

Mt. Hood Podiatry Blog

I practice in rural Oregon, which is drastically different from where I did my residency training. I was part of the largest podiatric medicine & surgery residency in the nation, in the largest city in the nation. While I am grateful for the medical and surgical training I received, as it prepared me for the cases I would see in private practice, the one thing my training did not prepare me for was the interpersonal relationships I would build. When I was in training if someone on our very large census succumbed to one of their co-morbid conditions, there was no time to grieve that life as we had to get through the rest of the census. In private practice your patients want to know about you and celebrate your triumphs, and vice versa. My dog even comes to work with me as the practice therapy dog. Patients will call, ask for him and ask that we tell him that they love and miss him. This is the kind of practice and the kind of people we are. Every so often we hear that someone has suffered a life altering event such as a stroke or a heart attack. Sometimes someone we have come to know and care about succumbs to one of their co-morbid conditions. That life was important and we take the time we need to grieve that person. If any of my patients are open to making positive health changes, we discuss lifestyle changes (i.e. stress reduction, exercise, increasing whole plant foods) and I hand them a healthy resources sheet that has a list of books, websites and documentaries. Some take me up on my offer to look at these resources and start introducing changes. Others believe that it's too late for them, and that it's predestined in their genes. I try to impress upon patients that change is never easy, but making lifestyle changes that could reverse disease and give you extra healthy years is always worth it. As we set upon our weekend, think about what you can do to bring some happiness and health to yourself and those in your circle.

TIPS FOR THOSE WITH ANKLE SPRAINS, PART TWO

TIPS FOR THOSE WITH ANKLE SPRAINS, PART ONE

MORTON'S NEUROMA: WHAT IS IT?

HOW TO TELL IF YOU HAVE A FLATFOOT

WHAT IS A BUNION?

WAYS TO PREVENT INGROWN TOENAILS, PART ONE

BASKETBALL INJURY AWARENESS AND PREVENTION

MT. HOOD PODIATRY SEPTEMBER BLOG: HEEL PAIN

PROBLEMS IN CHILDREN'S GAIT

DIABETIC FOOT CARE IN WARM WEATHER

PODIATRY SERVICES NOW AVAILABLE IN MORROW COUNTY

Monday:

9:00 am - 5:00 pm

Tuesday:

Wednesday:

Thursday:

Friday:

Closed

Saturday:

Sunday:

Mt. Hood Podiatry

Copyright © 2020 MH Sub I, LLC dba Baystone Media.

Admin Log In

Site Map